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This will be a place for curiosity, creative expression, imagination, and coaching tips and tools to help develop your mindset or rewire your thoughts. I’ll post stories, short meditations, affirmations, and inspiration that I hope will be of service to you on your journey for self-confidence, reinvention, and personal transformation.
Six Minute Self-Talk Reset to Boost Confidence and Shift Your Mindset
How you talk to yourself matters! That inside voice is always active. Teach her to say nice things to you and you will cultivate a self-confidence no one can undermine.